We’ve harnessed the insights and knowledge of leading nutrition and exercise experts who understand the needs of the personal trainer community. We believe food should feed, fuel, and fortify us. Understanding the benefits of a healthy diet can be the first step.
Do you have a question about nutrition? Our Personal Trainer panel team can help. We will be answering new questions every month on a range of topics of interest to the Personal Trainer community. If you don’t see what you are looking for, just click the Ask a Question button and send in your question.
Here you will find an ever growing list of resources that can be helpful to you and your clients reaching their goals. These handouts, videos, and infographics will be updated periodically so be sure to check back often
Welcome to the Continuing Education Credit (CEC) section of the Center for Nutrition and Athletics website. The CEC Course study materials will be offered to you soon to make sure you have the materials you need to stay up-to-date.
We will link with accredited associations, such as the American Council on Exercise (ACE), National Academy of Sports Medicine (NASM), and National Strength and Conditioning Association (NSCA)
Personal fitness is more than how you train your body, it’s how you fuel it as well. Here is a selection of healthy, delicious recipes that help give your body the nutrition it needs.