Blueberry-Maple Granola


  • 1 cup Grapenuts Cereal
  • 2 cups Bite-Sized Shredded Wheat, crumbled
  • 1 cup Pecan nut halves
  • 1 cup Coconut Shavings
  • ½ cup Pepitas (shelled pumpkin seeds)
  • 3 tbsp. Brown Sugar
  • 1/3 cup Maple Syrup
  • 3 tbsp. Canola Oil
  • ½ tsp. Kosher Salt
  • ½ cup Dried blueberries (about 3 oz.)


  • Preheat oven to 300 degrees.
  • In a large bowl, mix Grapenuts, Shredded Wheat, pecans, coconut, and pepitas.
  • In a small saucepan over medium-low heat, mix syrup, brown sugar, oil and salt until mixture comes to a simmer. Remove from heat and pour over oat mixture. Stir to evenly coat.
  • Transfer to a rimmed baking sheet coated with non-stick spray.
  • Bake, stirring every 15 minutes, until golden, about 45 minutes.
  • Remove from oven. Add dried blueberries and stir.
  • Allow to cool on baking sheet. Put into a jar with a tight-fitting lid.


Servings: 12
Amount per serving
Calories 241
% Daily Value*
Total Fat 14g 18%, Saturated Fat 2.7g 14%, Cholesterol 0mg 0%, Sodium 193mg 8%, Total Carbohydrate 24.9g 9%, Dietary Fiber 3.9g 14%, Total Sugars 9.3g, Protein 6.7g, Vitamin D 0mcg 0%, Calcium 21mg 2%, Iron 3mg 19%, Potassium 160mg 3%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.