Ask anyone why they rarely venture out of their “comfort” zones and it usually has to do with needing to know what to expect. For many of us, not knowing the likely outcome of an event or situation, whether it’s a race, or a difficult conversation or traveling to a new place can be overwhelming. Recognize that EVERYONE feels this way, even if they appear confident. Two solutions: 1) find a little support (friend, significant other, coach, teacher, counselor) to keep you moving forward and 2) control the controllable, then let the rest go. #MicheleMonday